THE
ROGUE METHOD
A New Standard in MSK Physiotherapy
The Rogue Method is a specialised outpatient physiotherapy clinic delivering evidence-based musculoskeletal (MSK) care through a modern, inclusive, and patient-centred approach.
Strategically located in Singapore’s CBD, we serve a diverse community — from busy professionals and fitness enthusiasts to athletes and the elderly.
Empowering Movement.
Elevating Lives
"To empower every individual to move with confidence and live pain-free.“
At The Rogue Method, we envision a world where physiotherapy is not just about recovery — it’s about resilience, function, and freedom of movement for every body, at every stage of life.
Our vision is to empower every individual to move with confidence and live pain-free. We believe physiotherapy should go beyond recovery, focusing on building resilience, enhancing function, and promoting freedom of movement at every life stage.
Unlike traditional approaches that often focus solely on injury recovery, The Rogue Method emphasizes long-term resilience, optimal function, and empowering individuals to take control of their movement and well-being.
Everyone — from young athletes to older adults, from those recovering from injuries to individuals seeking improved mobility. We support every body, at every stage of life.
It means we use movement as a powerful tool to transform lives — helping individuals build confidence, reduce pain, and regain control over their bodies and lifestyles.
Our Core Services
Founded by: Yan Ni Tan
A former professional Wushu athlete turned physiotherapist, Yan Ni Tan brings a rare fusion of athletic insight and clinical expertise to The Rogue Method.
Holds a BSc (Hons) in Physiotherapy from Singapore Institute of Technology & Trinity College Dublin
Specialises in:
- Sports injury management
- Dry needling
- Manual therapy
- Performance enhancement
Having personally navigated the mental and physical demands of injury, Yan Ni leads with empathy, experience, and determination — to deliver physiotherapy that is not only evidence-based, but also deeply human.
Fluent in English and Mandarin, she connects across cultures, ensuring that care is always inclusive, respectful, and personalised.
What Guides The Rogue Method
Head & Jaw
Wrist & Hand
Neck
Elbow & Shoulder
Torso & Ribs
Back, Hips & Pelvis
Knee
Foot & Ankle
What Makes Us Different ?
Tailored Care, Not Templates
Most clinics follow rigid protocols.
At The Rogue Method, we deliver care that is:
- Individualised
- Empathetic
- Goal-oriented
Each client receives a custom treatment plan, developed through clinical reasoning and aligned with their lifestyle, background, and aspirations.
We bridge the gap between clinical excellence and real-world functionality.
